Author Archives: rudyoldeschulte@gmail.com

About rudyoldeschulte@gmail.com

Educated and trained in psychoanalysis and psychotherapy with Anna Freud (London). Teaching and supervision of psychotherapy technique and developmental theory. Educational psychology and legal training in the mid-west.

On Learning…

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Rudy Oldeschulte, M.A., J.D., Qualif. Psychoanalysis

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“The best thing for being sad,” replied Merlin, beginning to puff and blow, “is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.”

― T.H. White, The Once and Future King

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Meditation – our experience of self and of the world…

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Rudy Oldeschulte, M.A., J.D., Qualif. Psychoanalysis

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“Positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.”

Excerpts –

Montaigne believed that meditation is the finest exercise of one’s mind and David Lynch uses it as an anchor of his creative integrity. Over the centuries, the ancient Eastern practice has had a variety of exports and permutations in the West, but at no point has it been more vital to our sanity and psychoemotional survival than amidst our current epidemic of hurrying and cult of productivity. It is remarkable how much we, as a culture, invest in the fitness of the body and how little, by and large, in the fitness of the spirit and the psyche — which is essentially what meditation provides.

We know that the self is a social construct and the dissolution of its illusion, Harris argues, is the…

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‘Try to be a little kinder’…

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Rudy Oldeschulte, M.A., J.D., Qualif. Psychoanalysis

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It’s a bit embarrassing to have been concerned with the human problem all one’s life and to find at the end that one has no more to offer by way of advice than ‘Try to be a little kinder.’

Aldous Huxley, quoted in The Open Road: The Global Journey of the Fourteenth Dalai Lama by Pico Iyer

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Saturday Morning: We immerse, slow down

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Live & Learn

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“… to read, we need a certain kind of silence, an ability to filter out the noise. That seems increasingly elusive in our overnetworked society, where every buzz and rumor is instantly blogged and tweeted, and it is not contemplation we desire but an odd sort of distraction, distraction masquerading as being in the know. In such a landscape, knowledge can’t help but fall prey to illusion, albeit an illusion that is deeply seductive, with its promise that speed can lead us to more illumination, that it is more important to react than to think deeply, that something must be attached to every bit of time. Here, we have my reading problem in a nutshell, for books insist we take the opposite position, that we immerse, slow down.”

David L. Ulin, The Lost Art of Reading


Notes: Quote – Litverve. Photograph: Amoris-Causa

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Montaigne and the Double Meaning of Meditation

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Rudy Oldeschulte, M.A., J.D., Qualif. Psychoanalysis

montaigne - Dali 1947

   Montaigne portrait – Dali 1947

Meditation is a rich and powerful method of study for anyone who knows how to examine his mind, and to employ it vigorously. I would rather shape my soul than furnish it. There is no exercise that is either feeble or more strenuous, according to the nature of the mind concerned, than that of conversing with one’s own thoughts. The greatest men make it their vocation, “those for whom to live is to think.   – Montaigne

“Meditation,” here, is taken to mean “cerebration,” vigorous thinking — the same practice John Dewey addressed so eloquently a few centuries later in How We Think. This conflation, at first glance, seems rather antithetical to today’s notion of meditation — a practice often mistakenly interpreted by non-practitioners as non-thinking, an emptying of one’s mind, a cultivation of cognitive passivity. In reality, however, meditation requires an active…

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Russell on thinking and societal changes…

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The great majority of men and women, in ordinary times, pass through life without ever contemplating or criticising, as a whole, either their own conditions or those of the world at large.  They find themselves born into a certain place in society, and they accept what each day brings forth, without any effort of thought beyond what the immediate present requires…they seek the satisfaction of the needs of the moment, without much forethought, and without considering that by sufficient effort the whole condition of their lives could be changed…It is only a few rare and exceptional men who have that kind of love toward mankind at large that makes them unable to endure patiently the general mass of evil and suffering, regardless of any relation it may have to their own lives. These few, driven by sympathetic pain, will seek, first in thought and then in action, for some way of escape, some new system of society by which life may become richer, more full of joy and less full of preventable evils than it is at present (p. viii).  

Bertrand Russell

On mindful listening…

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Rudy Oldeschulte, M.A., J.D., Qualif. Psychoanalysis

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I open with this short excerpt on mindful listening – for listening, being one of the key elements in maintaining a good relationship with another person, is also one of the fundamental ingredients in any therapeutic endeavor.  Freud considered the idea of ‘evenly suspended attention’, and while referring to this concept may be stretching the point a bit, it speaks to the intentional act of fully and determinedly listening to another.  Too often, I sit with two people that are unable to listen to one another, wishing rather “to get their point across” in the conversation. The consequence is that one person frequently comes to a point where their confidence is shaken, where they may feel defeated and unable to imagine a better place with the other. Rudy Oldeschulte

(This excerpt is from the April 2014 issue of Mindful magazine. Author Mirabai Bush)

            Thoreau said, “The…

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Sunday considerations of philosophy….on uncertainty, openmindedness, and independent thought…

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Rudy Oldeschulte, M.A., J.D., Qualif. Psychoanalysis

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 …it will be well to consider…what is the value of philosophy and why it ought to be studied. It is the more necessary to consider this question, in view of the fact that many men, under the influence of science or of practical affairs, are inclined to doubt whether philosophy is anything better than innocent but useless trifling, hair-splitting distinctions, and controversies on matters concerning which knowledge is impossible.  

The value of philosophy is, in fact, to be sought largely in its very uncertainty. The man who has no tincture of philosophy goes through life imprisoned in the prejudices derived from common sense, from the habitual beliefs of his age or his nation, and from convictions which have grown up in his mind without the co-operation or consent of his deliberate reason. To such a man the world tends to become definite, finite, obvious; common objects rouse no questions…

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