Tag Archives: art

Let Creativity Flow

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Creativity

Creativity

It has been a while and I apologize for the length of time since my last post. And honestly, as much as I am sorry for those who come by and read what I have to say, I also have to acknowledge how much I personally have missed the time I just sit here and write from the heart, not necessarily having a final destination in mind, just letting the words write themselves.

This is a topic I’ve touched upon and for those of you who write or express yourself creatively through any medium such as art or music, you know exactly what I’m talking about. Also, for those of you who have any background in mental health, you also know what I’m talking about. To me, this occurrence actually bridges both and joins them into a total package. What I mean is that when a person writes free-style this way, it is as if they are having a conversation with a part of themselves that needed to be heard, but that may never have said anything had it not been given the opportunity in this way.

It is rather funny, but if people who are involved in other walks of life – other than writers or psychologists and therapists may consider whether or not I require some type of treatment myself. The wording sounds almost out-of-body in nature and there are a lot of people who may view that as ‘way out there,’ and rightfully so. But to those of us who have experienced it, there is nothing unusual about it. It is something I have grown used to calling a ‘free-style frame of mind’ and it is absolutely an altered state of mind from that in which we live and process information most of the time.

Mihaly

Mihaly

It most likely won’t surprise you to learn that once again, research lends a huge helping hand. Psychologist Mihaly Csikszentmahalyi, Distinguished Professor of Psychology and Management and Founding Co-Director, at Quality of Life Research Center. has studied this state — which he calls creative flow — and determined a high correlation to outstanding creativity.

I feel validated! There is a lot of technical information involved, but basically, a specific type of brain wave is involved in the type of activity the brain goes through, in order to perform creatively.

So, let those Theta Waves fly, my friends and let the creativity begin!

ABOUT THE AUTHOR:
Judy is a licensed clinical social worker and has worked extensively as a counselor with children, adolescents, couples and families. Judy’s professional experience in the mental health field along with her love of writing, provide insight into real-life experiences and relationships. Her fresh voice and down-to-earth approach to living a happier, more meaningful life are easy to understand and just as easy to start implementing right away for positive results!

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A Schizophrenic Way Of Saying Things

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A Schizophrenic Way Of Saying Things

 

 

 

 

 

I’d like to go home

but I have to go to the bathroom

and they won’t let me see the stars

cognitive-symptoms-of-schizophrenia-03

I’ll give you a doughnut

because I haven’t got anymore

toilet paper

I want to go to Disneyhome

but Mickey’s dead

God looks at me from the sky

I can see the eyes of

Atlantis

diaptych(right) :: mess-up N/N mess-age

Shut up! she said

I told her somebody stole

my bananas

the walls are missing

where did my feet go

I can smell your armpits, Mister

The hallway’s flooded with blood

because somebody farted

now the toilet smells like

home

Thousand Plateaus Drawing

When I comb my hair pieces

of wood fall out

My brother eats maggots with

his bare feet

My feet went home

Can I go too

I hear dogs calling my name

They don’t know the TV’s on

Oprah’s interviewing Justin Bieber’s

image

diaptych(left) :: mess-up 1/1 mess-age

My mom’s in the audience

with her pet home on a leash

Jim Morrison is singing in my

ear

But I can’t hear the water

running     What?

Was that the doorbell

Someone let the table out

I want to go home

but the silverware left without me

Is it my fault the bed’s on fire

oh, it is

catatonia-schizophrenia-symptoms-01

I don’t sleep in a cloud full

of roses

Want to go outside and play

in the weeds

the roaches won’t care

They’re too busy picking curtains

at the supermarket

Go away but I lost 10 pounds

of home

Help me.

*Image Credits (all work used with permission through CC lisence)–
“cognitive-symptoms-of-schizophrenia-03″ by Life Mental Health
“catatonic-schizophrenia-symptoms-01″ by Life Mental Health
“Thousand Plateaus Drawing” by Magda Wojtyra
“diaptych(left) :: mess-up 1/1 mess-age” by Joel, Evelyn, Francois
“diaptych(right) :: mess-up N/N mess-age” by Joel, Evelyn, Francois

Medicinal

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Medicinal

“Medication Time! Medication Time!”

My music is a kind of poetical literature in instrumental form. In each piece, I attempt to tell a story.

This experimental, ambient piece tells the story of before, during, and after taking medication. In the past (a long ago past), I was highly against taking any kind of medication as part of treatment, as I considered medication a form of mind-control and I did not want anyone mucking about with my mind, despite the fact that, at that time, my mind was quite unfriendly towards me and regarded as monstrous. I explain this, to further illuminate the influence behind this particular piece and why I created it.

Fig. 1The beginning of the music portrays what triggers the (almost daily) psychotic episode (the affected part of SchizoAffective Disorder) and a depiction of the resulting mood and state of mind/consciousness (which is why the music grows from dark to a kind of chasing feel, as if the mind were chased by the impending psychosis). The middle of the piece/story portrays taking the medications (I no longer hold the same beliefs I did when I was younger about medication, I can now see its use and I now comprehend much more about the beneficial chemical effects it can have on the brain, which has an effect on the body and state of mind) and how differently the mind is affected and the semblance of peace it brings afterward (which sort of explains the lyrics in the middle, “Little did I know. . .”). But the medication lasts only a while and is not impervious to further triggers (shown in the immediacy of the return to the psychosis). The end portrays the return to the psychosis. . . and time again for medication. Basically, this piece illustrates the endless daily loop of life for a mind schizo affected (the reason behind the ending looping back to the beginning, although not exactly, because not every episode is the same).

Untitled*Image Credits (all artwork used with permission through CC license)–
“biTteRNeSS bEfoRE bREakFASt” by Sippanont Samchai
“Fig.1″ by Vacon Sartirani
“Untitled” by Andres Yeah

Melvin

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Melvin

Follow your inner moonlight; don’t hide the madness. ~Allen Ginsberg

This experiemental, ambient piece depicts the ups and downs, the good days and bad days, the moments when I am “okay” and those moments when I am going through hell. Melvin is a term of endearment given me by my boyfriend, Stephen, so this song is a personal one. It’s syncopation follows the daily “schizo” moments wherein madness seems to overwhelm the entirety of my consciousness and awareness and also those moments of beauty and tranquility wherein the whole of being becomes filled with peace of mind. This is my dis-ease, this is my life.  Hit PLAY.

Track 1 off work in progress and new album called, From The Mind Of A Schizo, Affected, [NOTE: Also, see new category Journal on my blog for writings taken from my journal while involuntarily commited in a State Mental Institution, like this one] which is a personal story of my days living with SchizoAffective Disorder and Obsessive Compulsive Disorder.

Root of all Madness*Image Credit (all artwork used with permission through CC license)–
“juste avant le sourire – just before smiling” by Monch_18
“Root of all Madness” by Chris Lofqvist

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